7 years of experience

About Nathan Brennan

I have designed several successful training programs. For example, with the TRX I trained a client with carefully selected workout program which reduced his waistline from 38" to 32" in 6 months. I have provided health and wellness solutions to clients and others by improving their nutrition and reduce stress. As a multi-certified health and fitness professional, I provide a holistic approach towards improved physical health through helping employees feeling less tight physically and targeted weak spots in the human body from head to toe. I also have experience in doing health and fitness

Certifications
Health Coach (ACE)
Certified Personal Trainer (NASM)
TRX Certified
NASM Corrective Exercise Specialist
Certified Online Trainer (Online Training Academy)
Precision Nutrition - Level 1

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.